As a disease that has affected both my grandmothers (thankfully both in later life) this research is something that I am particularly interested in. While the research is in its early phases, by eating more foods rich in B vitamins – what is the worst that could happen? It may have no affect on memory, but it’s still good for you!
Tag: fish
You may have seen over the internet recent reports that B vitamins can boost your memory, and overtime may counteract the effects of Alzheimer’s.
Some recipes need to work harder than others to impress, a beautifully colored spring salad with bright green leaves and vivid red tomatoes is easy to sell to others. Similarly (but at the opposite end of the spectrum) a pizza oozing cheese, topped with pepperoni and a side of chips is always going to go down well.
However some dishes just don’t have it that easy. Take this recipe for baked fish and puy lentils, it has fish – but not the covered in batter and fried kind – and brown unappetising lentils.
Or I could have called this Tuna once-microwaved-once-baked potato, but it doesn’t have quite the same ring to it!